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Workout YT Youtube Channel

STRETCHING CHALLENGE by Pesona Indonesia and Friends

Try our STRETCHING CHALLENGE! Train your flexibility and learn to extend your body. You can always reach a new goal every week. (The video is filmed under protective measures) (provided with ENG/IND/DEU SUB)

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Workout YT Youtube Channel

BALANCE CHALLENGE by Pesona Indonesia and Friends

It’s time to train your balance and inner core! This challenge you can do at home, not disturbing downstairs neighbours and so effective. Balance is essential for dancing, so we hope this video will help you and entertain you as well (provided with ENG/IND/DEU SUB)