4 MINUTES FAT BURNER Tabata HIIT Workout by Pesona Indonesia and Friends

We want to invite you to train together with us, this time we are focusing on endurance and cardio. It's so effective to warm your body up, burn those fat and shape it up into motoric muscles. We are using Tabata regimen of HIIT, just follow us and do it, you will feel that burn! …

BASIC TUTORIAL BALINESE DANCE

(This video is recorded before pandemic, IND/ENG/DEU SUB provided) We want to share basic techniques to dance balinese dance. It is thorough, perfect for you beginners and perfect for you to intensify you techniques at home. Check it out! Conducted by Yuri Larissa, our students : Martina Rinawati, Desna Chelsea Agustaf https://youtu.be/wkdQti_ZB74

An Excerpt from the Dance Theatre “Candra Kirana”: JOURNEY ACROSS THE SEA

This time last year, we celebrated Kartini Day by organising a dance theatre production "Candra Kirana" in Frankfurt am Main. This time we want to have ourselves a throwback at a contemporary piece depicting the journey our protagonists must go through to find each other and themselves. Music is "Impen Impenan" by Krakatau, Choreographed by …