QUICK 4 MOVES ABS WORKOUT à la Pesona Indonesia and Friends

(This video is provided with IND/ENG/DEU SUB)

This time we want to practice together abs exercises. In this video, we are going to use 4 simple (but killer) moves in our style to give them a little bit of twist. It’s quick so you can do this anytime you want to build strength and a perfect way to fill your day during quarantine. Try it out and feel them abs!

One Reply to “QUICK 4 MOVES ABS WORKOUT à la Pesona Indonesia and Friends”

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